To achieve results in any fitness endeavor, you must first address its foundational pyramid. At its base and of the utmost importance is MINDSET! Nothing in life becomes reality, until someone makes up their mind to make it so. Once you decide that this is my worthy goal and i will do everything in my power to make it happen, the magic seeds of results come alive and become the roots of the pyramid. However, this is Step 1. A strategic plan and consistent action must be followed. Doing what needs to be done, every single day, whether you feel like it or not, is the process. Eating healthy to transform the body, improve energy, and fuel the hunter mind is the price that must be paid daily. NUTRITION is the most powerful influence in our life. It is fuel for the body but more importantly it is the rechargeable battery of the mind and soul. This provides life energy for our TRAINING, that over time translates into RESULTS. Keep the pyramid in mind, when your deep in the struggle.